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If you’ve been following me or have been using skin care line for awhile, then you know that regulating and nurturing your nervous system is really important for graceful aging and healthy skin. We know that stress is often a factor when it comes to skin conditions and health conditions, but most people don’t realize […]
The human body is ancient. While our lifestyles have dramatically changed, aside from some evolution (like the shape of our jaws), the human body is still made exactly the same as it always was. We are hard-wired for survival. Every single action that the body takes is made with the purpose of keeping us alive […]
Regardless of what anyone tells you, food intolerances are not the cause of your skin breakouts. When you understand how the psyche, nervous system, brain and organs work together in order to help us adapt and survive, you begin to have a much better understanding of exactly why your symptoms are occurring. In the holistic […]
If you already use my skin care line, you know that I highly recommend daily face massage, using my Daily Self Massage for Healthy Skin in order to have healthy functioning, glowing skin. I want to go a bit further with that now, because your intention when massaging your skin matters a lot more than […]
Have you tried Oil Cleansing yet? Oil Cleansing is by far the most effective way to cleanse all skin types and skin conditions (yes, even oily, acne-prone skin types). I’ll openly admit though that if you’re new to it, it might take a bit of a mental adjustment to get used to it at first, […]
Are you ready to level up your Daily Skin Care Routine? The beauty industry teaches us to do way too much to our skin. We over-cleanse. We over-exfoliate. We over-moisturize. We are taught to force the skin to act how we want it to act. While all of our products at Her Soul Intention are […]
Unlearning what the beauty industry has taught us is one of the most important things we can do in order to understand how to effectively heal the skin in the long term. We really need to let go of the behaviours and belief systems that we have obtained when it comes to what the beauty […]
We know that stress is often a factor when it comes to skin conditions and health conditions, but most people don’t realize the huge role that the nervous system plays when it comes to our skin health. Almost everyone who experiences these skin conditions will try everything that they can to heal their skin. I […]
