The Biological Root Cause of Acne

The Biological Root Cause of Acne

The human body is ancient. While our lifestyles have dramatically changed, aside from some evolution (like the shape of our jaws), the human body is still made exactly the same as it always was. We are hard-wired for survival. Every single action that the body takes is made with the purpose of keeping us alive […]

Why You Need a Minimalist Skin Care Routine

Why You Need a Minimalist Skin Care Routine

Unlearning what the beauty industry has taught us is one of the most important things we can do in order to understand how to effectively heal the skin in the long term. We really need to let go of the behaviours and belief systems that we have obtained when it comes to what the beauty […]