The Skin’s Protective Barrier, Acid Mantle and Microbiome

The Skin’s Protective Barrier, Acid Mantle and Microbiome

Too busy to read through this post? No problem! Listen to the audio recording here: The Skin’s Protective Barrier, Acid Mantle and Microbiome …………………………………………………… In this post, I am going to teach you about 3 really important aspects of the skin, which are the skin’s own protective barrier, its acid mantle, and the microbiome. The […]

Why You Need a Minimalist Skin Care Routine

Why You Need a Minimalist Skin Care Routine

Too busy to read through this post? No problem! Listen to the audio recording here: Why You Need a Minimalist Skin Care Routine …………………………………………………… In this post, I’ll help you understand why a minimalist skin care routine is so important for healthy skin. I want to start off with a quote: “Getting well may be […]

The Biological Root Cause of Acne

The Biological Root Cause of Acne

Too busy to read through this post about the biological root cause of acne? No problem! Listen to the audio recording here: The Biological Root Cause of Acne …………………………………………………… The human body is ancient. While our lifestyles have dramatically changed, aside from some evolution (like the shape of our jaws), the human body is still […]