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One-Minute Jowl Lifting Face Massage Tutorial for Graceful Aging At Her Soul Intention Skin Care, we’re really big on the power of advanced face massage techniques for graceful aging and healthy skin. While our best, top-secret advanced massage techniques are performed inside my facial massage treatment studio in Hamilton, Ontario, I do really enjoy sharing […]
The beauty industry teaches us to do way too much to our skin. We over-cleanse. We over-exfoliate. We over-moisturize. We are taught to force the skin to act how we want it to act. While all of our products at Her Soul Intention are very minimalist and effective, some of our products can be mixed […]
I created this Eyebrow Lift Self Massage to help give you a natural eyebrow lift using only your hands and a little bit of Sacred Calm Soothing Cleansing Oil + Serum. To perform this massage, I recommend using a really small amount of Sacred Calm Soothing Cleansing Oil + Serum. You do not want to […]
Gua Sha is a traditional Chinese healing method, which is recent years, has become really popular for the face and neck. “Gua” means scrape. “Sha” means sand. This treatment involves “scraping” (in massage, we’ll call it stroking) a flat jade stone over the skin to stimulate lymphatic drainage and blood circulation, relax the nervous system, […]
Your lymphatic system plays a really vital role in the overall health of your skin, so I wanted to take this opportunity to share a few simple practices that you can do to stimulate your lymphatic system. But first, let’s talk about what the lymphatic system is, because many people don’t understand this very vital […]
Massage can be a really powerful form of self care, both for your nervous system and for your skin. Regular self-touch tells your body and your nervous system that you and your current external world are safe. This activates the parasympathetic nervous system, which ignites the body’s healing and regenerating abilities, increases and improves digestion, […]
