Gua Sha Tutorial: Advanced Techniques for the Face and Neck

Gua Sha Tutorial: Advanced Techniques for the Face and Neck

Gua Sha is a traditional Chinese healing method, which is recent years, has become really popular for the face and neck. “Gua” means scrape. “Sha” means sand. This treatment involves “scraping” (in massage, we’ll call it stroking) a flat jade stone over the skin to stimulate lymphatic drainage and blood circulation, relax the nervous system, […]