Daily Recommended Skin Care Routine for Healthy Balanced Skin

If you’re brand new to Her Soul Intention, consider starting with our Skin ReSet Routine, which you can read more about here. Both our Skin ReSet routine and the routine below are ideal routines for all skin types.

Whether you have healthy skin, inflamed skin or mature skin, I recommend the same skin care routine for everyone. If you wonder how it’s possible for one routine to work for everyone, read this blog post here… it’s an important one!

I strongly believe in resetting the skin’s natural, biological processes to encourage your delicate skin to function on its own as it’s meant to. Our minimalist, high-quality skin care products, combined with the power of daily self massage, will make your skin the healthiest it’s ever been. I promise!

To learn more about how I view the skin and why I recommend caring for it the way that I do, I suggest taking a deep dive into my Holistic Skin Health Blog Posts.

Morning Routine

I do not recommend cleansing in the morning. The skin is a delicate organ that is fully capable of cleansing, exfoliating and moisturizing itself. The more we do to it, the more we risk aggravating it and disrupting these natural processes. The purpose of a skin care routine should be to provide support and encourage the skin’s natural functioning. When we cleanse our skin at night, we wake up in the morning with clean skin. There’s no need to cleanse it again. We have a very delicate protective barrier on the surface of the skin that is vital for our skin’s health. This barrier is made up of our natural oils, sweat and dead skin cells. While we’ve been conditioned to think these 3 components are bad and should be removed, our natural oil, sweat and dead skin cells are very necessary for healthy skin, so we want to allow them all to serve their purpose. Cleansing once a day is sufficient. I promise!

  • Apply 2-3 pumps of Sacred Calm Soothing Cleansing Oil + Moisturizer and massage it into the skin. This is a really ideal time to perform my Daily Self Massage for Healthy Skin, which you can find the video tutorial to below.
  • If you find you need additional moisture, especially during the colder, dry months, you can layer Winter Saviour Moisturizing Face and Body Balm on top of Sacred Calm.
  • If you wear sunscreen, your sunscreen will now be applied on top of the moisturizing routine as the last step of your morning routine.

Evening Routine

  • Oil Cleansing: Apply 3-4 of Sacred Calm to dry skin. Wet your fingertips and massage into your skin for approximately 60 seconds to lift dirt and debris.
  • Using a warm, damp cloth, gently wipe your face to remove Sacred Calm.
  • If you wear heavy makeup, a double cleanse might be necessary. In this case, please repeat steps 1-2 above.
  • Apply 1-2 pumps (please note that this is less than your morning routine amount – see the evening tip section for the explanation of why) of Sacred Calm Soothing Cleansing Oil + Moisturizer and massage it into the skin. This is a really ideal time to perform my Daily Self Massage for Healthy Skin, which you can find the video tutorial to below.

Evening Tip:
I do not recommend using a lot of Sacred Calm or any Winter Saviour at all in the evening. While we sleep, our skin repairs, regenerates and exfoliates itself. If we have thicker amounts of oil or heavier balms on the skin, they can disrupt this natural biological process. 1-2 pumps ofSacred Calm is sufficient as your night time moisturizer. It quickly absorbs into the skin, so it will not disrupt your skin’s nightly repair process.

Daily Self Massage for Healthy Skin

The products will reset your skin on the outside, and my Daily Massage for Healthy Skin will help improve your skin health from the inside-out. This massage will:

  • Stimulate blood circulation to bring fresh nutrients and oxygen supply to your skin
  • Stimulate your lymphatic system to clear out toxins and improve your skin’s immunity
  • Clear out stagnation to improve skin conditions
  • Relieve tension in the face, jaw and neck
  • Lift, Tone and Glow!

Weekly Recommendations

Body Products for Luxurious Natural Self Care

If you have any questions about this routine or your skin, please feel free to contact me anytime.

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About Rachel Devine

I’m a Holistic Skin Therapist, Germanic Healing Knowledge Practitioner, Somatic Healing Therapist and a Breathwork Coach. I am here to help you deeply understand and nurture your skin, discover the biological root causes of your skin symptoms, and then guide you to ignite your inner-healing. I’ve been through my own deep healing journey for the past decade. I am now certified in many of the holistic healing modalities that I’ve used to heal my own skin and body. By working with me, I’ll help you deeply connect to your body, so that you can better understand your skin and then heal it for good, naturally.